Some great home remedies using which you can remove the tartar & plaque from your teeth yourself.
Therefore brushing your teeth daily, dental care, oral hygiene are important to maintain good oral health. Neglecting one of these can really have a bad effect on your teeth and gums and this eventually leads to several gum diseases. Therefore, it is important to know how to remove tartar on teeth to prevent other threatening oral diseases.
1. Baking Soda
One of the best home remedies for removing tartar from teeth is baking soda. This substance has a great antiseptic power, excellent for fighting bacteria and tartar formation on teeth. Simply mix the baking soda with water and apply it to your toothbrush. Use twice a month to prevent tooth enamel damage.
2. Activated Carbon
The activated carbon is another natural remedy to remove tartar. In addition, to fighting against tartar on teeth, this compound can whiten teeth and prevent possible mouth diseases.
You can buy these at health food stores or at a herbalist. Brush your teeth with these for about 2 minutes and your teeth will be much whiter than before.
Just make sure that the coal is of plant origin and that it does not come from oil, which would have a toxic effect.
3. Use Aloe Vera Gel & Glycerin Scrub
In a cup of water, add half a cup of baking soda, 1 teaspoon of aloe vera gel, 10 drops of lemon essential oil and 4 teaspoons of vegetable glycerin. Mix well to combine and store the liquid in a suitable container. Rub your teeth daily with this mixture for tartar removal.
4. Orange Peel
Another home remedy for tartar removal is to rub the orange peels directly on the teeth. Leave all night without rinsing. You can also make a paste using orange peels which can then be applied to the teeth.
It helps fight against scale-forming microorganisms in the mouth and is a cheap natural way to whiten teeth stained with tartar.
5. Cider Vinegar
Apple cider vinegar is a miracle ingredient, it can also be used to eliminate tartar. Because of its corrosive effect, use this method only once a week. Here's how to use it; put a little apple cider vinegar in your mouth, gargle and brush your teeth without using toothpaste. Spit, then rinse your mouth with water 3-4 times to avoid the corrosive effect of vinegar.
Some Foods that are Good for your Teeth
- Raw fruits and vegetables such as apples, swiss chard, spinach are very good for your teeth.
- Sesame is also recommended for its calcium content.
- Raw vegetables like carrots stimulate the secretion of saliva that fights bacteria in the mouth.
- Tomatoes and strawberries are rich in vitamin C, which helps prevent tartar. A good way to fight against dental plaque is to cut these foods in half, put them on the surface of the teeth and wait a few minutes before drinking or eating another food. In addition, to increase the effect, then make a mouthwash with baking soda.
- Stevia is a very beneficial food for our teeth, this plant acts as a natural sweetener.
Avoid certain Foods to Reduce Tartar Risks. Foods high in sugars are most likely to cause dental problems such as cavities or plaque. When these are mixed with saliva, can damage the enamel of your teeth, which exposes them to certain problems like the formation of tartar. To avoid this, you can incorporate calcium-rich foods such as yogurt and milk into your diet.
Even if you use natural methods, consulting the dentist once or twice a year is highly recommended.
I hope this article has been useful to you, do not forget to share with us your tips to fight against tartar effectively, in the comments below.